I have to admit today wasn’t easy. The elevation with the run killed me. I couldn’t make the 5 km today. Sometimes you have to listen to the body. We are not close to a flat area, so if I want to jog or run I have to deal with serious elevation changes. But in the long run this will probably be good for one’s health. Also, there was a stunning sunset. Check out those awesome clouds! Stay active and healthy.
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Running

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